March Newsletter: What's Springing Up at The Y
Give to make an impact
Tuesday, March 18 is YMCA Day of Giving. On that day, we invite you to help us help our neighbors access programs and services that build a healthy spirit, mind, and body. Every donation makes a difference, no matter the amount. Give today to build a better us.
YOUTH DEVELOPMENT
Be a team player
Spring means it’s time for kids to get outside and play! Youth sports at the Y help kids stay active, make new friends, and develop important life skills. Registration for flag football (ages 5-14) and soccer (ages 3-13) ends soon, so sign up today.
Parents, take time for you
The Y offers several fun, affordable, and entertaining childcare options, including Kids Club, Parents Night Out, and Parents Morning Out. Take a break while your kids have fun in a safe environment. Click here to learn more and find your program. Drop-off childcare is open to the public. Y members get the best rate and a special bonus: Every quarter, Household and Single Adult with dependent(s) memberships receive one free Parents Time Out session.
Healthy Kids Day is April 26
Save the date for Healthy Kids Day, a free community event on Saturday, April 26 Join us at the Corpening Memorial YMCA in Marion from 10 a.m.-1 p.m. for fun games, activities, group exercise class demonstrations, healthy snacks, contests and prizes, local vendor and community partner booths, and much more. Stay tuned for more details.
Appalachian adventures await
Get ready for an epic spring break adventure! From April 14-18, kids in grades 6-8 can join us for a thrilling hiking and camping expedition along the iconic Appalachian Trail. Starting at YMCA Youth Services Center at Beaverdam in Asheville and ending at YMCA Camp Watia near Bryson City, this journey promises excitement at every turn. Along the way, your camper will explore nature, make new friendships, and create unforgettable memories. Discover more and sign up today!
Half-day camp, full-day fun
Half-day camps at the Y give kids the social activities that add more fun to their summer, plus entertainment and structure all jam-packed into just the right amount of time.
- Camp Kiddos introduces children ages 3-5 to structured camp through arts, crafts, song, outdoor play, and water safety. Campers experience new things, make friends, and get to be themselves in a safe and secure setting while preparing for school.
- Sports camps teach the fundamentals of the game, sportsmanship, and teamwork. These camps are perfect for aspiring athletes ages 5-12 who enjoy a variety of sports and recreational games.
Our half-day camps are available at several YMCA locations. Learn more and sign up here.
HEALTHY LIVING
Ready, set, sweat
Spring into action with the Sweat 16 Check-in Challenge! Complete 16 workouts between now and March 31 to feel stronger, healthier, and more energized. You’ll also earn a special prize for your hard work! Learn more here.
Get guidance toward your goals
Ready to make a healthy change, but aren’t sure where to start? Try a free Coaching Connection session! A supportive coach will provide the guidance you need to meet the goals you set. This benefit is included with Y membership. Learn more and sign up here.
Race into spring with free 5k training
Get ready for the Asheville Chamber Challenge 5k with free training designed for ALL fitness levels! YMCA personal trainer Suzanne Ion’s sessions are open to everyone, whether you're registered for the race or not. Meet Suzanne every Tuesday at 5:30 p.m. at the Asheville Chamber (36 Montford Ave, Asheville, NC 28801) from Mar. 18-Apr. 22. Participants will get a chance to win a free race registration. Learn more about the Chamber Challenge 5k here.
YMCA360 is here for you
Y members now have free access to YMCA360, an online service with livestream and on-demand classes and programs for all ages and interests. From workouts and swim tips to storytime, crafts, and cooking classes, YMCA360 adds even more value to your membership. Click here to get started.
You can prevent diabetes
According to the CDC, one-third of U.S. adults are at risk of developing diabetes and don’t know it. Without taking action, many people with prediabetes could develop type 2 diabetes within five years. Assess your risk on March 25, American Diabetes Association Alert Day. To secure your spot for a free HbA1c test, email or call us. Locations and times vary, and space is limited. Appointments are required and must be reserved by Mar. 25.
Comuníquese para reservar su lugar para una prueba del riesgo diabetes HbA1c, sin costo: [email protected] o llame al 828-575-2922 para Español (Las ubicaciones y los horarios varían, el número limitado de citas). * ¡Debe hacer una cita, por favor llámenos o envíenos un correo electrónico antes del el 25 de marzo!
Looking for support? The Y offers a research-based Diabetes Prevention Program to help you make lasting healthy lifestyle changes and reduce your risk of developing type 2 diabetes. This free program is available to the public in English and Spanish. For more information, please email us or call here.
Work out smarter, get stronger
The EGYM smart strength circuit is now at the Hendersonville Family Y. This system assesses your optimal resistance settings and helps you create a personalized routine to reach your fitness goals. This amenity is included in Y membership. Schedule your onboarding session at Hendersonville, Reuter, or Woodfin and experience the future of fitness.
Find more to do at the Y
Every month the Y offers a wide variety of things to do. From events to support groups to classes, there’s something for everyone to enjoy. Find out what’s happening at the Y here.
SOCIAL RESPONSIBILITY
Help feed our community
Every month we distribute free produce at mobile food markets around the region. It takes many hands to make this possible. It only takes an hour to sort produce and pack or deliver food boxes. If you’d like to help improve food security, email us or call 828-775-7081. We have lots of ways for you to give back to the community. Find more volunteer opportunities here.
Work with us
The Y is always looking for staff who want to do work that matters. Right now, we’re hiring for jobs in childcare, aquatics, membership, nutrition, sports, and wellness. We offer flexible schedules, and an amazing team of coworkers. View all jobs here – plus, you'll get a free Y membership when you work with us!