Coaching Connection

Make the most of your Y membership by taking advantage of your free Coaching Connection appointments.

Whether you're new to exercise, new to the Y, or looking for something new in your routine, our certified wellness professionals are here to help you develop, set, and reach your goals. With their assistance, you'll learn your way around our facilities, get comfortable using the equipment, meet other members, explore group exercise classes and small group programs, and be on your way to a healthier you.

Sign up today by completing the form below. Our coaches look forward to connecting with you soon!


Interested in a customized fitness program, need a specialized routine to accommodate health issues, or have sport-specific training goals? Our personal trainers can help.