Coaching Connection

Complimentary guidance to help you achieve your fitness goals.

Members get complimentary access to expert wellness advice. 

A YMCA Coaching Connection offers members guidance on how to achieve their fitness goals at the Y. In this session, a wellness coach will:

  • Show you around the center and the equipment
  • Help you set up and navigate the Y mobile app
  • Review group exercise options and other programs that may interest you
  • Answer your questions and concerns

Coaching Connection is a great way to start or enhance your wellness journey and connect with a supportive coach who can help you reach your goals.

Reserve a Coaching Connection

More fitness support

See the other ways we can help you achieve your health and fitness goals.

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