Coaching Connection

Complimentary guidance to help you achieve your fitness goals.

Become a member

Members get complimentary access to expert wellness advice.

A YMCA Coaching Connection offers members guidance on how to achieve their fitness goals at the Y. In this session, a wellness coach will:

Show you around the center and the equipment
Help you set up and navigate the Y mobile app
Review group exercise options and other programs that may interest you
Answer your questions and concerns

Coaching Connection is a great way to start or enhance your wellness journey and connect with a supportive coach who can help you reach your goals.

Reserve your Coaching Connection

Reserve a Coaching Connection

More fitness support

See the other ways we can help you achieve your health and fitness goals.

Man and woman lifting weights at the direction of a personal trainer

Personal Training

Get connected with expert trainers who are dedicated to helping you make the most of your time in and out of the gym.

Group yoga class.

Group Exercise

Working out with a group can boost your health, motivation, and well-being. Our certified instructors help you stay on track.

health coach helping a member

Health Coaching

Work with a trained and certified wellness coach who can help you achieve your personal goals and discover your best self.

Not a member yet?

Become a member for access to programs like this and more.