Wholistic Wellness During the Holidays - Workshop 2

December 3, 2023 - December 3, 2023

11:30am - 12:30pm

2023-12-03 11:30:00 2023-12-03 12:30:00 America/New_York Wholistic Wellness During the Holidays - Workshop 2 Join us for "Wholistic Wellness During the Holidays", a three-part workshop. The topic of session two is "What Is Mindful Communication and How Can It Help Prevent and Manage Conflict?" This session will practice movement and meditation for boundaries and patience. You can attend this ... Reuter Family YMCA Reuter Family YMCA

A woman stands outside with her eyes closed. She has a content expression on her face.

Join us for "Wholistic Wellness During the Holidays", a three-part workshop. The topic of session two is "What Is Mindful Communication and How Can It Help Prevent and Manage Conflict?"

This session will practice movement and meditation for boundaries and patience.

You can attend this session as a stand-alone or sign up for all three sessions for a discount. Learn more and register here.