YMCA of Western North Carolina
YMCA of Western North Carolina

Events

Six Pillars of Lifestyle Medicine: Prevent Type 2 Diabetes

January 28, 2026 - January 28, 2026
10:45am - 11:45am
Reuter Family YMCA
Jan 28, 10:45 am - Jan 28, 11:45 am
2026-01-28 10:45:00 2026-01-28 11:45:00 America/New_York Six Pillars of Lifestyle Medicine: Prevent Type 2 Diabetes Not sure if you're eating the right foods for optimal health? Is uncontrolled stress robbing you of feeling your best? We will cover these topics and more in this interactive workshop. This is a free event open to members and non-members, so bring a friend! Sign up at the front desk or online ... Reuter Family YMCA Reuter Family YMCA
A picture of salad, water, an apple, and weights representing a healthy lifestyle.

Not sure if you're eating the right foods for optimal health? Is uncontrolled stress robbing you of feeling your best? We will cover these topics and more in this interactive workshop. 

This is a free event open to members and non-members, so bring a friend! Sign up at the front desk or online here.