Roll & Release

Are you experiencing tightness or soreness in your neck, shoulders, back, or head? Myofascial release is a hands-on therapy that targets deep muscle tension and discomfort. 

Join us to learn specialized techniques to gently stretch and release tight fascia. This therapy can restore flexibility, improve movement, and provide lasting pain relief. 

Embrace the benefits of myofascial release for enhanced comfort and mobility! This event is open to the community. Registration is required. To sign up, visit the front desk or click here.