Roll and Release Workshop

Dates
March 29, 2024 - March 29, 2024
4:30pm - 6:00pm
Mar 29, 4:30 pm - Mar 29, 6:00 pm
2024-03-29 16:30:00 2024-03-29 18:00:00 America/New_York Roll and Release Workshop Does your body always feel tight or sore? Are your neck, shoulders, back and even your head screaming for relief? If you've been looking for ways to ease the pain, roll and release might be the answer. Roll release is a hands-on approach to help alleviate tension and discomfort.Learn more and ... Hendersonville Family YMCA Hendersonville Family YMCA
A woman with neck pain rubs her shoulder.

Does your body always feel tight or sore? Are your neck, shoulders, back and even your head screaming for relief? If you've been looking for ways to ease the pain, roll and release might be the answer. Roll release is a hands-on approach to help alleviate tension and discomfort.

Learn more and register here.