Rock 'N Chair
Dates
July 8, 2024 - July 8, 2024
12:15pm - 1:15pm
Jul 8, 12:15 pm - Jul 8, 1:15 pm
2024-07-08 12:15:00
2024-07-08 13:15:00
America/New_York
Rock 'N Chair
Experience an hour of high energy Rock 'N Chair! This program was developed by our own M. King Goslin based on the wildly popular PoundFit rock workout. This program is done seated while smiling and sweating, and is accompanied by great music from many genres and decades. This event is free ...
Reuter Family YMCA
Reuter Family YMCA
Experience an hour of high energy Rock 'N Chair! This program was developed by our own M. King Goslin based on the wildly popular PoundFit rock workout. This program is done seated while smiling and sweating, and is accompanied by great music from many genres and decades.
This event is free and open to everyone. For more information or to register, click here.