Relax & Restore Workshop

Dates
July 26, 2025 - July 26, 2025
9:30am - 10:30am
Jul 26, 9:30 am - Jul 26, 10:30 am
2025-07-26 09:30:00 2025-07-26 10:30:00 America/New_York Relax & Restore Workshop Step away from the busyness of life and unwind with gentle movement, stretching, and breathwork designed to calm the mind, ease physical tension, and restore inner balance. No experience needed — just bring your willingness to slow down, relax, and reconnect.This event is open to the community. ... Ferguson Family YMCA Ferguson Family YMCA
Woman in group yoga class.

Step away from the busyness of life and unwind with gentle movement, stretching, and breathwork designed to calm the mind, ease physical tension, and restore inner balance. No experience needed — just bring your willingness to slow down, relax, and reconnect.

This event is open to the community. Learn more and sign up here.