Move Safely, Live Confidently

Dates
November 16, 2026 - November 16, 2026
11:00am - 12:00pm
Nov 16, 11:00 am - Nov 16, 12:00 pm
2026-11-16 11:00:00 2026-11-16 12:00:00 America/New_York Move Safely, Live Confidently Join Kirk Jones, Physical Therapist with UNC Health Blue Ridge - Blue Ridge Therapy, for an informative workshop on healthy aging. Learn practical body mechanics, ways to reduce fall risks at home, and simple strategies to improve mobility, safety, and confidence in your everyday activities.This is ... Corpening Memorial YMCA Corpening Memorial YMCA
Group of people following instructions from a yoga instructor who appears in the front right corner of photo, stretching hands and arms forward.

Join Kirk Jones, Physical Therapist with UNC Health Blue Ridge - Blue Ridge Therapy, for an informative workshop on healthy aging. Learn practical body mechanics, ways to reduce fall risks at home, and simple strategies to improve mobility, safety, and confidence in your everyday activities.

This is a free event open to both members and non-members. To sign up, visit the front desk or click here.