YMCA of Western North Carolina
YMCA of Western North Carolina

Events

Mobility Basics

June 16, 2024 - June 16, 2024
4:00pm - 5:00pm
Black Mountain YMCA
Jun 16, 4:00 pm - Jun 16, 5:00 pm
2024-06-16 16:00:00 2024-06-16 17:00:00 America/New_York Mobility Basics Join us at the Black Mountain YMCA to learn ways to improve joint mobility for more effective workouts and how to stretch for post workout recovery!For more information or to register, click ... Black Mountain YMCA Black Mountain YMCA
Man stretching back

Join us at the Black Mountain YMCA to learn ways to improve joint mobility for more effective workouts and how to stretch for post workout recovery!

For more information or to register, click here.