Mobility and Stretching Seminar

February 18, 2024 - February 18, 2024

3:30pm - 4:30pm

2024-02-18 15:30:00 2024-02-18 16:30:00 America/New_York Mobility and Stretching Seminar Join us at the Black Mountain YMCA to learn ways to improve joint mobility for more effective workouts and how to stretch effectively for post-workout recovery! This event is free and open to everyone. Learn more or sign up ... Black Mountain YMCA Black Mountain YMCA

Join us at the Black Mountain YMCA to learn ways to improve joint mobility for more effective workouts and how to stretch effectively for post-workout recovery!

This event is free and open to everyone. Learn more or sign up here.