Mindful Meditation: Goal Setting

August 14, 2024 - August 14, 2024

1:00pm - 3:00pm

2024-08-14 13:00:00 2024-08-14 15:00:00 America/New_York Mindful Meditation: Goal Setting Join Cynthia Camp at the Ferguson Family YMCA and reflect back on 2023 and set your 2024 goals! It takes time and space to reflect and plan. Come join us for two hours and allow us to hold space and guide you through the stages of reflections and planning for a more joyful life. All that is ... Ferguson Family YMCA Ferguson Family YMCA

A man meditates in a group meditation class. He is sitting on a yoga mat on the floor with his legs crossed. His eyes are closed and his hands are resting palm up on his knees.

Join Cynthia Camp at the Ferguson Family YMCA and reflect back on 2023 and set your 2024 goals! It takes time and space to reflect and plan. Come join us for two hours and allow us to hold space and guide you through the stages of reflections and planning for a more joyful life. All that is required is a notebook and a pen. Feel free to bring your favorite mat and blanket.

This event is free and open to everyone. For more information or to register, click here.