YMCA of Western North Carolina
YMCA of Western North Carolina

Events

Mindful Meditation: Goal Setting

January 17, 2024 - January 17, 2024
12:00pm - 2:00pm
Ferguson Family YMCA
Jan 17, 12:00 pm - Jan 17, 2:00 pm
2024-01-17 12:00:00 2024-01-17 14:00:00 America/New_York Mindful Meditation: Goal Setting Join Cynthia Camp as she leads this workshop on Goal Setting. Reflect back on 2023 and set your 2024 goals with mindful meditation. This two-hour workshop will focus on the stages of reflections and planning for a more joyful life. All that is required is a notebook and a pen, and feel free to ... Ferguson Family YMCA Ferguson Family YMCA
A man meditates on the floor in class.

Join Cynthia Camp as she leads this workshop on Goal Setting. Reflect back on 2023 and set your 2024 goals with mindful meditation. This two-hour workshop will focus on the stages of reflections and planning for a more joyful life. All that is required is a notebook and a pen, and feel free to bring your favorite mat and blanket.

This event is free and open to everyone! Sign up here.