Kettlebell Workshop

Learn all the right moves. The kettlebell is an amazingly, simple and effective tool to develop strength, stability and power. Learn the proper technique to the major kettlebell movements of Swing, Clean and Press, Snatch, and Turkish Get-Up. Whether you've been swinging a bell for years or just getting started, technique proficiency is key to progressing your ability to tap into the amazing power of Kettlebell training.

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