Intro to TRX Class

Join us for this introductory TRX class where we'll cover equipment setup, proper form, movement modifications, and foundational exercises.

It’s a fun, supportive way to get moving, gain confidence, and discover a new workout style that can be tailored to any fitness level — no experience needed! Plus, we'll end with a mini TRX workout to put your new skills into practice.

This is a free event open to the community. Learn more and sign up here.