Intro to Laughter Yoga Workshop

Yoga doesn’t have to be serious. Laughter Yoga is a unique fitness activity combining playful movements, deep breathing and laughter to foster healing on the social, spiritual, mental, emotional, and physical levels. 
 

Join us for this easy, simple, and fun whole-body workout! All ages and abilities welcome. This is a free event open to all. Registration is required. Sign up at the front desk or online here.

Questions? Contact Lisa at [email protected].