Healthy Living for Brain & Body

Dates
May 13, 2026 - May 13, 2026
2:00pm - 3:00pm
May 13, 2:00 pm - May 13, 3:00 pm
2026-05-13 14:00:00 2026-05-13 15:00:00 America/New_York Healthy Living for Brain & Body Learn practical strategies for healthy aging focusing on 4 areas: cognitive activity, physical health & exercise, diet & nutrition, and social engagement. Presented by Laura Baker-Seseika, Volunteer Community Educator for the Alzheimer's Association. This event is a free event ... Asheville YMCA Asheville YMCA
An older adult couple prepare a healthy salad in the kitchen.

Learn practical strategies for healthy aging focusing on 4 areas: cognitive activity, physical health & exercise, diet & nutrition, and social engagement. 

Presented by Laura Baker-Seseika, Volunteer Community Educator for the Alzheimer's Association. 

This event is a free event open to the public, and for individuals of any age who are looking for information on ways to age well. 

Brain healthy snacks will be provided. To sign up, visit the front desk or click here.