Doc Talk: Anti-Aging and Blue Zones
Dates
January 30, 2025 - January 30, 2025
5:30pm - 6:30pm
Jan 30, 5:30 pm - Jan 30, 6:30 pm
2025-01-30 17:30:00
2025-01-30 18:30:00
America/New_York
Doc Talk: Anti-Aging and Blue Zones
Join us for a Doc Talk! Dive into the fascinating world of anti-aging as we explore the Blue Zones around the globe. Discover how diet, exercise, sleep, spirituality, community, and emotional health contribute to longevity and well-being. Don't miss this opportunity to learn valuable insights ...
Asheville YMCA
Asheville YMCA
Join us for a Doc Talk! Dive into the fascinating world of anti-aging as we explore the Blue Zones around the globe.
Discover how diet, exercise, sleep, spirituality, community, and emotional health contribute to longevity and well-being. Don't miss this opportunity to learn valuable insights and tips for a healthier, longer life.
This is a free event open to everyone. Learn more and sign up here.