Chair Yoga-One Day Workshop

Dates
September 8, 2023 - September 8, 2023
11:15am - 12:00pm
Sep 8, 11:15 am - Sep 8, 12:00 pm
2023-09-08 11:15:00 2023-09-08 12:00:00 America/New_York Chair Yoga-One Day Workshop Stretch, breathe and relax without having to get up and down from the floor. This class is ideal for anyone with mobility concerns or may be recovering from an injury.   This class is open to everyone. Learn more and sign up ... Hendersonville Family YMCA Hendersonville Family YMCA
A group of older women participate in a chair yoga class.

Stretch, breathe and relax without having to get up and down from the floor. This class is ideal for anyone with mobility concerns or may be recovering from an injury.

 

This class is open to everyone. Learn more and sign up here.