Centenarian Decathlon Workshop

The Centenarian Decathlon is a fun way to exercise that will help build short term goals with long term impacts! Join us to learn more and practice these moves: all fitness levels can do these events. Integrating these functional moves into our exercise programs boots confidence and stability quickly.

This event is open to members and nonmembers. Learn more and sign up here.

Questions? Contact Emily at [email protected].

Members: $10

Nonmembers: $20