The Body Knows the Way: Embodiment Practices for Wellness and Relief

Dates
April 12, 2025 - April 12, 2025
10:00am - 11:00am
Apr 12, 10:00 am - Apr 12, 11:00 am
2025-04-12 10:00:00 2025-04-12 11:00:00 America/New_York The Body Knows the Way: Embodiment Practices for Wellness and Relief Join Meredith Rosenbluth, an emotional health and embodiment coach, for a workshop about connecting to your physical and emotional bodies.Learn about the nervous system and the link between the body and emotions that are created and can get stuck in the body. You will gain tools to help keep your ... Reuter Family YMCA Reuter Family YMCA
Two women sit on the floor in a yoga pose during a class.

Join Meredith Rosenbluth, an emotional health and embodiment coach, for a workshop about connecting to your physical and emotional bodies.

Learn about the nervous system and the link between the body and emotions that are created and can get stuck in the body. You will gain tools to help keep your system regulated and restored. 

This is a free event open to the community. Sign up here.