YMCA of Western North Carolina
YMCA of Western North Carolina

Events

Barbell Bench Press Basics

March 16, 2024 - March 16, 2024
2:00pm - 4:00pm
Black Mountain YMCA
Mar 16, 2:00 pm - Mar 16, 4:00 pm
2024-03-16 14:00:00 2024-03-16 16:00:00 America/New_York Barbell Bench Press Basics Learn proper barbell bench press technique and accessory movements that will compliment your bench press. No prior experience required.Learn more and register ... Black Mountain YMCA Black Mountain YMCA
A man does a bench press using a barbell in the gym.

Learn proper barbell bench press technique and accessory movements that will compliment your bench press. No prior experience required.

Learn more and register here.