YMCA of Western North Carolina
YMCA of Western North Carolina

Events

Balance Basics

March 25, 2026 - March 25, 2026
10:45am - 11:45am
Reuter Family YMCA
Mar 25, 10:45 am - Mar 25, 11:45 am
2026-03-25 10:45:00 2026-03-25 11:45:00 America/New_York Balance Basics Learn balance basics to keep you on your feet with this beginner-friendly balance workshop.You'll learn simple exercises you can practice at home or in your YMCA classes to keep your mind confident and your body steady as you walk in your aging journey.This is a free event open to all. Click here ... Reuter Family YMCA Reuter Family YMCA
Group of people following instructions from a yoga instructor who appears in the front right corner of photo, stretching hands and arms forward.

Learn balance basics to keep you on your feet with this beginner-friendly balance workshop.

You'll learn simple exercises you can practice at home or in your YMCA classes to keep your mind confident and your body steady as you walk in your aging journey.

This is a free event open to all. Click here to learn more and sign up.