Relax & Restore (last Saturday of the month - May/Jun/Jul/Aug) $40 for all or $15 drop in rate.
Step away from the business of your life & give yourself the gift of deep relaxation. In this restorative workshop you will be guided through gentle movement, stretching & breath practices designed to calm the mind, release physical tension & restore inner balance. No prior experience needed, just a willingness to create space to slow down.
Class Times
| No sessions are available at any location. |