Discover the transformative power of yoga in our Introduction to Yoga Class. Perfect for beginners or those looking to revisit the fundamentals, this class offers a gentle and welcoming environment to explore the basic yoga postures, breathing techniques and mindfulness practices. Mats, blankets, blocks, straps and other yoga equipment will be available for your use. Wear comfortable clothing that allows you to bend and stretch.
Class Times
| No sessions are available at any location. |