Intro to Pedaling for Parkinson’s – 15-Minute Orientation
New to Pedaling for Parkinson’s? This quick 15-minute intro session is designed to help you feel confident and prepared before joining a full class. You'll learn how to properly set up your stationary bike, safely get on and off, and get comfortable with the equipment.
We’ll guide you through basic bike adjustments, help you find the right seat height and position, and then lead you through a short practice ride to introduce the pace and style of a typical workout.
Perfect for first-timers or anyone who wants a little extra guidance before diving in. Supportive, low-pressure, and beginner-friendly!
Class Times
| No sessions are available at any location. |