Ferguson Fit is an 18-week falls prevention exercise program that improves endurance, strength, balance, and flexibility. Designed to reduce arthritis symptoms with safe, low impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship, and smiles. In person and via ZOOM.
We welcome participants to observe or take a one-time free class!
***This is a paid program*** Register online at front desk. $180 members / $245 non-members.
Class Times
| No sessions are available at any location. |