Ideal for any and everyone, LES MILLS BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and the instructors will always providw options for those just getting started.
***Reservation is forfeited if not present at scheduled start of class***
Class Times
| No sessions are available at any location. |