January News: New Year, Healthier You
Make a commitment to yourself
This year, partner with the YMCA to create realistic, fun, and healthy habits in a supportive community. There are lots of ways to build your spirit, mind, and body at the Y. January is a great time to try new things like working with a coach to set your wellness goals, trying a group exercise class, or volunteering to help others. The Y is here for you!
Start the new year with savings
Join the Y by Jan. 15 pay only $5 for the month with no joining fee. Membership benefits include unlimited group fitness classes, swimming, program discounts, drop-in childcare, and access to more than 2,500 YMCAs nationwide. If you’re already a member, invite a friend to join and both of you will get $10 off your monthly membership for the next three months. As a nonprofit, the Y is able to offer income-based rates and financial assistance to make health and wellness affordable for all. Start the new year off right at the Y!
YOUTH DEVELOPMENT
Plan for a summer of fun
It’s not too soon to think about your child’s plans for the summer. After a long school year, they’ll need time outdoors to unplug from devices, explore nature, and learn new skills. Registration is now open for our local summer day camps and YMCA Camp Watia, our overnight camp near Bryson City. Whether your child is enrolling as a camper or counselor in training, they'll enjoy fun activities and new experiences. Financial assistance is available.
Dive into confidence
Everyone should know how to swim! The YMCA’s swim lessons teach this lifelong skill to children and adults of all abilities in a safe environment. Our instructors develop techniques, build self-esteem, and foster a positive relationship with the water. Learn more about our swim lessons here.
Fitness with the family
Make the most of your workout time while showing your children the benefits of staying active! Parents and kids are invited to a free Family Bootcamp at the Reuter Family Y on Saturday, Jan. 25 from 9:30-10:30 a.m. This fun, energetic event is a great way to build healthy habits as a family in a safe and supportive environment. Children ages 5 and up are welcome. Learn more and sign up here.
Spring into sports
Kids learn sports fundamentals, make new friends, and develop important life skills at the Y. Spring signups are now open for flag football and soccer. Learn more about youth sports programs here.
Y Afterschool puts kids first
All children need care and attention to succeed. The Y’s Afterschool childcare programs are staffed by trained professionals who nurture the potential in every child. In addition to providing healthy snacks and time for physical activity, our programs teach social-emotional skills that help kids thrive. And for a limited time, you can sign up for the remainder of the 2024-25 school year without paying the registration fee. Learn more about the Y’s Afterschool programs here.
Appalachian adventures await
Get ready for an epic spring break adventure for kids in grades 6-8! April 14-18, join us for a thrilling hiking and camping expedition along the iconic Appalachian Trail. Starting at Beaverdam Youth Services Center in Asheville and ending at the beautiful YMCA Camp Watia near Bryson City, this journey promises excitement at every turn. Your camper will explore the great outdoors, find new friends, and make memories that will last a lifetime. Register here.
HEALTHY LIVING
Take your training to the next level
With personal training, you can get the one-on-one attention you need to achieve your fitness goals. Whether you’re coming back from an injury, focused on building strength, improving sports performance, or prioritizing safety, our certified trainers are here to create a plan tailored for you. From Jan. 13-26, save 15% on personal training packages. Learn more about the benefits of personal training here.
Smarter = stronger with EGYM
EGYM is coming soon to the Hendersonville Family Y! This personalized strength training circuit has been a big hit over the past year at the Reuter Family Y and Woodfin Y. Members love the way EGYM assesses optimal resistance settings and adjusts to your needs. Interactive video screens guide you to move at the right pace with the right form to get a complete workout every time. The EGYM smart strength system is exclusive to the YMCA and included with membership. Learn more.
Think outside the box
With CrossFit, you can achieve any fitness goal, from improved health and weight loss to better athletic performance. Westridge CrossFit at the Ferguson Family YMCA in Candler offers the region's most affordable and inclusive box for all skill levels. Financial assistance is available, and childcare is included to support your fitness journey. For a limited time, you can get one month free! Learn more about CrossFit at the Y here.
See what's happening
The Y is more than a gym – it’s a place to make connections and stay social. Visit our events page and find out more about what’s happening at the Y each month.
SOCIAL RESPONSIBILITY
Giving back to build a better us
The Y helps people gain and maintain a healthier lifestyle in more ways than one. We go outside our walls to provide support that's funded by generous community donations, including:
• Free, fresh produce at more than 20 mobile food markets each month
• Afterschool childcare and camp programs that provide a safe, healthy, and nurturing space for kids and teens
• Diabetes prevention and cancer support for adults
• Financial assistance for membership and other Y programs
Please accept our heartfelt thanks for helping us serve our community. Read our annual impact report here, see your donations at work in this video, and remember that your tax-deductible gift is always welcome.
Join our team to support community
Our programs are made possible thanks to our amazing staff team – and we have a place for you! Instruct others in basketball, group exercise, or swimming. Find fulfillment in maintenance, membership, or community health. Foster a safe, inclusive environment as an afterschool counselor. At the Y, every role makes a difference. Check our job openings here.