"Discover CrossFit"
This beginner-friendly class is designed to introduce you to the fundamentals of CrossFit in a supportive and welcoming environment. You’ll learn foundational movements, proper technique, and how to scale workouts to your fitness level. Each session includes a warm-up, skill development, and a workout tailored to build strength, endurance, and confidence.
Perfect for all fitness levels, this class focuses on safe and effective training while building a sense of community and fun. Whether you’re new to fitness or just new to CrossFit, this is the perfect starting point for your fitness journey.
Class Times
| No sessions are available at any location. |