Foundation of Nutrient Dense Diet

Learn to use food as medicine! Kick start a new approach with nutrient-dense foods. Patti McCoy, Functional Nutritional Therapy Practitioner, will help us understand the nutrients required to support the healthy aging process, how to listen to what your body is telling you, and will give practical tips on incorporating nutrient-dense foods into your daily meal routine. 

This event is free and open to everyone. For more information or to sign up, click here.