Diabetes is a silent epidemic in our region. Together, we can prevent it.
The Minority Diabetes Prevention Program (MDPP) is a year-long, group-based program that helps people make realistic and achievable lifestyle changes.
Research shows that MDPP participants reach 5% to 7% weight loss and decrease their risk of developing type 2 diabetes by 58%.
The Minority Diabetes Prevention Program is available to qualifying participants and includes a YMCA household membership. The Y and ABIPA offer the program at multiple locations and times in Buncombe, Henderson, and McDowell counties.
Led by a trained lifestyle coach, this diabetes prevention program addresses healthy eating, physical activity, stress, and other barriers that affect health.
The DPP and Minority DPP offered by the YMCA of WNC include:
- Health promoting incentives including kitchen tools, exercise equipment and interactive materials to help you succeed.
- Certified Lifestyle Coach to facilitate an evidence-based, CDC-approved diabetes prevention curriculum.
Contact
For more information, please contact the Community Health team via call or email.
Program Statistics
