Healthy Aging Day

Healthy aging means living life as fully as possible. Join the YMCA of Western North Carolina as we celebrate Healthy Aging Day on Tuesday, September 22 from 10 a.m.-1 p.m. at the Reuter Family YMCA.

This free community event will feature group exercise classes, pickleball, informative lectures, free health screenings, vendor booths, free food and drinks, and giveaways. BONUS: The first 100 participants will receive a free T-shirt!

Schedule of activities:

11 a.m. - Presentation: Understanding the Journey of Aging
11:30 a.m. - Cooking Demo: Change Your Palate
12:30 p.m. - Class Demo: Tai Chi

Questions? Contact Sadie at [email protected]. For more information about the YMCA’s Healthy Aging programs, click here.

This event is presented by:

Thank you to our sponsors!