Jan 2, 1:00 pm
Until 2:00 pm
2023-01-02 13:00:00
2023-04-28 14:00:00
America/New_York
FergusonFit Fall/Winter 2022-23
Four month Falls Prevention and exercise program that improves endurance, strength, balance, and flexibility. Designed to reduce arthritis symptoms with safe, low impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship, and smiles. Class will ...
Ferguson Family YMCA
Ferguson Family YMCA
Tel:828-575-2940
Four month Falls Prevention and exercise program that improves endurance, strength, balance, and flexibility. Designed to reduce arthritis symptoms with safe, low impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship, and smiles. Class will meet every Monday, Wednesday, and Friday from 1:00-2:00 p.m. in person and via ZOOM. Learn more and register here.