1
Oct
Working With Exceptional Individuals

The Y is a unique community resource where children and adults on the autism spectrum can participate in a wide range of activities that support the individual's personal growth. This interactive meeting will discuss what is the "autism spectrum", ways to engage individuals on the spectrum, and how to create a safe and engaging environment to ensure every individual has the opportunity to fully participate in Y activities. Learn more and register here.

Group 15 Created with Sketch. Reuter Family YMCA
iconfinder_clock_alarm_time_app_user_interface_3832214 Created with Sketch. 9:00 am
3
Oct
Cancer Support Group

Share experiences with others on a similar journey at this monthly Cancer support group at the Woodfin YMCA.  The group is a safe and supportive place for all-genders, free to community.  Meets on the first Monday of the month from 6-7:30 p.m.

Group 15 Created with Sketch. Woodfin YMCA
iconfinder_clock_alarm_time_app_user_interface_3832214 Created with Sketch. 6:00 pm
4
Oct
A group of four people outside participate in Tai Chi.

This is a 4 week (8 session) series focused on the Tai Chi form White Crane Encounters Snake, also called Silk Reeling Tai Chi. Aids with balance and joint mobility. Can be enjoyed seated or standing. All experience levels are welcome. Classes will be held at the Reuter Family Y in the Mind Body Studio. Register here.

Group 15 Created with Sketch. Reuter Family YMCA
iconfinder_clock_alarm_time_app_user_interface_3832214 Created with Sketch. 12:30 pm
4
Oct
support_for_healthy_aging

Lunch & Learn for Active Older Adults
Learn about Acupuncture for Healthy Aging with Ramsey Higgins, a Licensed Acupuncture Physician. Register here.

Group 15 Created with Sketch. Woodfin YMCA
iconfinder_clock_alarm_time_app_user_interface_3832214 Created with Sketch. 1:00 pm
12
Oct
Woman preparing food in the kitchen with a laptop on the counter.

Cooking Matters is an evidence-based cooking program designed to alleviate childhood hunger by helping parents and caregivers develop skills for shopping and preparing healthy meals. Each participant will receive weekly recipes and a grocery list so they can follow along and cook the recipe together in class from the comfort of their own kitchen. Groceries will not be provided, although our recipes will have focus on affordability. Classes will be held Wednesdays 5-6 PM from October 12-November 16. Learn more and register here.

iconfinder_clock_alarm_time_app_user_interface_3832214 Created with Sketch. 5:00 pm
29
Oct
A pile of small orange pumpkins

What better way to get in the spooky spirit than to dive and claim your own pumpkin? Come out to the Corpening Memorial YMCA for a morning of fun in the pool! Claim a pumpkin, decorate it, and enjoy some cider and cookies!

Ages 6 weeks-12 years old. Free for members/non members. One pumpkin per child.

Group 15 Created with Sketch. Corpening Memorial YMCA
iconfinder_clock_alarm_time_app_user_interface_3832214 Created with Sketch. 10:00 am