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User account menu

  • Give
  • Language

Main navigation

  • Home
  • Programs
    • Health & Fitness
      • Active Older Adults
      • Coaching Connection
      • Community Health
      • Group Exercise Classes
      • Group Training
      • Personal Training
      • Westridge CrossFit
      • Adult Sports
      • Schedules
      • Sign Up
    • Youth Sports
      • Soccer
      • Flag Football
      • Volleyball
      • Field Hockey
      • Cheerleading
      • Basketball
      • Lacrosse
      • Sign Up
    • Children & Teens
      • Afterschool Programs
      • Child Care
      • Adventure Guides
      • Middle School Programs
      • Teen Programs
      • Sign Up
    • Swimming
      • Drowning Prevention
      • Swim Lessons
      • Lifeguard Certification
      • Buncombe County Schools Aquatics Center
      • Patton Pool
      • Piranhas Swim Team
      • Find a Class
    • Camps
      • Overnight Camp
      • Summer Day Camps
      • School's Out Camps
      • Half-Day Camps
      • Find a Day Camp
    • Community
      • Nutrition Outreach
      • Diabetes Programs
      • Falls Prevention
      • LIVESTRONG at the YMCA
      • Diversity and Inclusion
      • Volunteer
  • Schedules
  • Locations
  • About
    • About the Y
    • GIVE
    • How We Help
    • News & Events
    • Contact
  • Membership
  • Careers
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Ferguson Family YMCA Schedules

coaching connection

 

  • Aug. 2019 Group Exercise Schedule (updated 7/29/19)
  • Aug. 2019 Westridge CrossFit Schedule (updated 7/19/19)
  • Youth Guidelines (updated 1/22/19)

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© 2019 YMCA OF WESTERN NORTH CAROLINA
The YMCA of Western North Carolina is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility.

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.

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