Join us for a Healthy Aging Fad Diet Workshop

fad diet

The Corpening Memorial YMCA is excited to announce a new workshop for members who are looking for guidance as we enter a new year full of resolutions, temptations, and crazy diets.

This class will be geared towards an aging adult population, but will be relevant to anyone trying to meet their wellness goals. Please join us to learn about how to lose weight the healthiest way possible! 

Instructor: Angela Horton from The Open Door to Health

Date: Jan. 24

Time: 4:30-5:30 p.m.

Location: Corpening Memorial YMCA Multipurpose Room A

Who: Members only event

Registration: Sign up at the membership desk or email Jordan Groose to reserve your spot. 

For more information, please email Jordan Groose or call 828 652 5903.