Westridge CrossFit at the Ferguson Family Y offers constantly varied functional movements performed at high intensity. All workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. Intensity is essential for results and is measurable as work divided by time or power. The more work you do in less time, or the higher the power output, the more intense the effort.
The Y is excited to offer Westridge CrossFit at the Ferguson Family YMCA on Smokey Park Highway in Candler. This program strengthens all and serves all. Participants will join an inclusive, welcoming community where they'll have an opportunity to learn and reach their personal and professional goals through fitness. Includes YMCA membership!
Highlights of the Westridge program include:
- Group-based classes led by experienced instructors
- Programs designed to challenge while focusing on safety
- Drop-in childcare while you workout
- Emphasis on creating a welcoming, inclusive environment where participants turn into friends, friends into family, and family into
- Full access to all Y fitness facilities, including indoor pools, other class formats, and more
- Open to all fitness levels
Membership & Class Fees
Westridge CrossFit at the Ferguson Family YMCA on Smokey Park Highway in Candler is inclusive of a Y membership!
Pricing includes your Y membership and starts at $131 for Unlimited Classes and Open Gym Access. Options for membership also include a 2x per Week for $105. Discounts apply for family memberships.
Day passes are available for $20 for those visiting from other boxes.
Financial assistance is available.
Interested in trying a free Westridge CrossFit class? Fill out the interest form below or call 828-575-2940.