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falls prevention

Protect Loved Ones from Falls

On National Falls Prevention Awareness Day, the YMCA of Western North Carolina wants WNC residents to learn the risk factors for falls and…

happy old people

Disrupt Aging in October

The Y and AARP invite you to a community challenge! The Disrupt Aging Community Health Challenge runs Oct. 1-31. Sign up for the challenge…

program guide

2018 Fall Program Guide

The 2018 Fall Program Guide is here! Take a look and check out the various programs, exercise classes, and community events that we'll be…