Apr 3, 4:00 pm
Until 5:00 pm
2023-04-03 16:00:00
2023-04-03 17:00:00
America/New_York
Postpartum Recovery
This 4 week training program is for mothers of any age, whether your child is 2 months or 12 years old. Focus on rebuilding the core from diastasis recti and strengthening the pelvic floor. This program will meet at 4:00-5:00 p.m. every Mon., Wed. from Apr. 3-26. Learn more and register ...
Hendersonville Family YMCA
Hendersonville Family YMCA
Tel:828-697-9622
This 4 week training program is for mothers of any age, whether your child is 2 months or 12 years old. Focus on rebuilding the core from diastasis recti and strengthening the pelvic floor. This program will meet at 4:00-5:00 p.m. every Mon., Wed. from Apr. 3-26. Learn more and register here.