Integrating Movement into everyday life

3 Town Square Blvd., Asheville, NC, 28803
Tel:828 651 9622

This open-discussion forum for YMCA members (& their guests) is an excellent opportunity to get together to discuss topics related to health & wellness that go beyond just being physically fit.

A different topic is discussed each month with an emphasis on dispelling inaccuracies & working towards overall health for mind, body & spirit.

Mondays, 10:30-11:30 a.m.

Reuter Family YMCA, Activity Room C
Led by Natalie Grinnell & Carolina Paredes
FREE! No registration required.

Contact Corey Jacobson, for more information.