Pump up your workout

Les Mills BODYPUMP at the Y

We’re partnering with Les Mills to bring our members the world’s most popular workouts, starting with BODYPUMP®. This full-body barbell-based workout is perfect for anyone looking to tone their muscles and increase their overall fitness.

BODYPUMP uses light to moderate weights with lots of repetition to give you a total body workout. Instructors will coach you through the scientifically backed moves and techniques, pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. 

Coming soon, we’ll add RPM indoor cycling and the non-contact, martial arts-inspired workout BODYCOMBAT to our group fitness lineup. New releases will be issued every three months to ensure that workouts stay fresh and keep you motivated. Check the schedules here.